Follow Us!
Patient stories, informative videos and much more on our social media accounts
Nowadays, couples have trouble on becoming parents. Unhealthy diet, stressful lifestyle, increase on average marriage age, smoking and consumption of alcohol are among many other factors that causes infertility.
Couples who have infertility, use variety of medication without doctors advise and knowing the underlying reason of the problem. These kinds of medications, without doctor’s supervision can be harmful for your health. You should always bear in mind that you should not be using any medication, unless your doctor advices to do so, we would like to tell you here what can be done to increase the chance of becoming parent.
Amount and quality of the ovarian reserve is amongst the most important criteria for determining the chance on being able to conceive. The major reason for decrease in the ovarian reserve is the age. Especially, after 35 years old ovarian reserve starts decreasing and this reduction increases in speed after age of 40. At the same time, with aging women loses the egg quality as well.
Women with low ovarian reserve has decreased chance on conceiving either naturally or with treatment and increase chance of having miscarriage. To evaluate the ovarian reserve AMH test is requested. AMH is type of protein hormone produced in ovaries. With the AMH test we can evaluate the amount and quality of the eggs in the ovaries.
AMH cannot be increased with medication. Medications used during IVF treatment is not used to increase the AMH value, it is used to develop the eggs in the ovaries. If low AMH values was detected, you should consider this with a specialised doctor.
Having low AMH does not necessarily mean that you cannot conceive. IVF treatment allows women with low AMH to become pregnant. The important thing in this condition is to find yourself a specialized doctor that you can trust, as quickly as you can.
There is no certain answer for that question. Your chance of becoming pregnant is directly proportional with amount of eggs collected, however we have experienced cases where a woman could become pregnant with a single egg. Quality of the eggs collected is as important as the quantity.
Egg quality is an important criterion on achieving pregnancy. Therefore, for the infertility treatment quality of the eggs are evaluated along with quantity. Egg quality, in this context refers to its ability to fertilize however there are no certain method to determine the quality.
Egg quality can show difference each month. Genetic factors, use of medication that can have negative impact on ovaries or passed ovarian operations can have negative impact on egg quality.
To increase the ovarian reserve therefore, your chance of becoming pregnant is listed by specialised doctors as follows; Do not forget these are important not just for women but for men as well.
1. Take care of your dietary habit: When you decide to become a parent first thing you should change in your life is your dietary habit. For example, sugar, sweeteners, smoking, caffeine, alcohol and other harmful products should be stopped promptly.
2. Reduce stress: It can be hard nowadays but, to be able to increase your fertileness you should be lowering stress in your life. Along with stress, sleeping pattern and nutrition disorder, insulin and adrenaline (hypertension) and leptin resistance form a basis for obesity. Those who have leptin and insulin resistance, live in the fear of starvation or they do not feel being full. That is caused by stress, unbalanced secretion and high level of cortisone and this block feeling full.
3. Take care of your weight: Having excessive weight (obesity) causes coronary heart diseases, hypertension, stroke, depression, type 2 diabetes, uterus and breast cancer, ovarian cysts (polycystic ovary syndrome), osteoarthritis (rheumatism), varicosis, sleeping apnea syndrome, difficulty during delivery. Studies show about 5 to 10% of weight loss can increase ation and pregnancy chance.
4. Stop smoking and consumption of alcohol: Smoking and alcohol causes serious harm to both egg and sperm quality. At the same time, smoking during pregnancy can cause sudden death of baby and preterm birth. Babies who exposed to alcohol in the womb may develop mental deficiency, learning difficulties and behavioural disorder.
5. Do not ignore exercise: Regular exercise should be part of your daily routine. Drop the excuses such as I cannot go to gym or I do not have time, spare 30 mins of your time to take a walk. Set yourself easy targets.
Those points we mentioned above, will be improving your quality of life therefore, your fertility can increase. If you are having trouble on conceiving, you can contact to our team now. Bahçeci IVF Centre has helped over 60.000 couples on turning their into truth. For all your questions you can call 0090 (216) 444 39 49.
Let us call you as soon as possible regarding the issues you want to consult.
2024 All rights reserved.